ready to work with morgan?

Not only am I your coach, but I am also your biggest cheerleader. I am here to guide, motivate & keep you accountable every step of the way.

You don’t have to do it alone. 

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My coaching philosophy focuses on making small, sustainable changes and implementing healthy rituals to achieve one’s health & wellness goals.

My philosophy

I take a whole person approach to health and wellness that considers the mind, body, and spirit. I believe in partnering with you to create a personalized wellness and nutrition program to help you feel your best and develop long-term healthy habits.

My own healing journey began when I hit rock bottom.

My journey

My unhealthy lifestyle led me into a downward spiral that ultimately made me realize I had to make some serious changes. I began eating an abundance of fresh, whole foods and running regularly. I quickly recognized, however, that addressing my nutrition and exercise alone was not enough to truly make me feel better. 
So, I started being more mindful of my self-talk and practicing self-care. I stopped trying so hard to fit in and began living more authentically. I surrounded myself with people who made me feel good and found a sense of community. It wasn't until I addressed all aspects of my being that I finally felt at peace in my body and mind. 
Having this experience inspired me to want to help other women who are struggling on their health journeys. We all have the answers within us to how to become our healthiest and happiest selves. And I wholeheartedly believe that my purpose is to guide you to finding your own answers so that you can achieve the long-term wellness that you deserve.


Bachelor of Arts from Georgetown University

board certified holistic health coach (AADP); Institute for Integrative Nutrition Certified Health Coach


National Academy of Sports Medicine Certified Personal Trainer



A few of my favorite things

That have helped me on my wellness journey

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tea Strainer

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“Morgan is thoughtful, knowledgeable and very supportive. She helped me get to the root cause of my inflammation and had great insight and recommendations. I loved working with her and couldn’t recommend Shear Wellness more!”

-Rachelle M.