Includes a 75-minute consultation, where we'll review your health history, nutrition, lifestyle, and wellness goals, followed by weekly 1:1 sessions that are offered virtually or in person by request.
Your free 15-minute introductory call is your time to learn more about the Shear Wellness 12-Week Program and ask questions.
We’ll explore your health history, nutrition, lifestyle, and wellness goals.
Together, we'll create a comprehensive personalized plan to help you become your healthiest and happiest self.
Together, we will uncover what is holding you back from feeling your best and create an actionable plan to help you nourish, heal, and thrive in all areas of your life.