A 75-minute consultation followed by 60-minute sessions that are offered virtually or in person by request. I do my best to accommodate any scheduling preferences you may have.
Your free 15-minute introductory call is your time to get to know me and ask questions.
We’ll explore your health history, lifestyle, and wellness goals.
Drawing on a variety of modalities, I’lI guide you to become the healthiest and most authentic version of yourself.
Together, we will uncover what is holding you back from feeling your best and create an actionable plan for you to finally achieve your health and wellness goals.